Mindful Healing Therapy

Mindful Healing Therapy

Licensed Therapist

Chicago, United States
  • Saat Ini Tersedia
  • Tutup 08:00 pm
  • Psychologist
  • Licensed Counselor

At Mindful Healing Therapy, our mission is to provide compassionate and effective mental health care to individuals seeking support for a range of concerns. With over 10 years of combined experience, we have worked with clients from diverse backgrounds, helping them to overcome a variety of mental health challenges and develop new skills to improve their overall wellbeing.

 

We are trained in a range of evidence-based therapies, such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy, and we use a holistic approach to mental health care that considers the mind, body, and spirit.

Therapy Services

  • Layanan
  • Individual Therapy
    We offer one-on-one therapy sessions with our certified therapists, where you can explore your thoughts, feelings, and behaviors in a safe and supportive environment.
  • Group Therapy
    We offer group therapy sessions for individuals who want to connect with others who are experiencing similar mental health concerns. Group therapy can be a powerful tool for promoting growth and change.
  • Mindfulness-Based Therapy
    We offer therapy that is rooted in mindfulness, which can help individuals develop present-moment awareness, non-judgmental observation, and self-compassion. Mindfulness-based therapy can be particularly helpful for individuals experiencing anxiety, depression, or stress.
  • Trauma Therapy
    We offer therapy for individuals who have experienced trauma, such as abuse, neglect, or violence. Our trauma-focused therapy can help individuals heal from past experiences and develop new coping skills.

Free Consultation

At Mindful Healing Therapy, we offer a free consultation to help you determine if therapy is right for you. Our certified therapists are here to answer your questions and address your concerns.

Ulasan & Rating

5

4 Ulasan

5100%
40%
Star 330%
Star 220%
Star 110%
  • 5 StarChase F.Mindful Healing Therapy helped me through a difficult time in my life. The therapist was compassionate and skilled, and the therapy was effective in helping me manage my anxiety. I highly recommend this clinic.02/22/2023
  • 5 StarKristine V.I've been to a few therapists in the past, but I have to say that Mindful Healing Therapy stands out as one of the best. The therapist was knowledgeable and caring, and the therapy sessions helped me work through some long-standing issues. I'm grateful for the support I received.02/11/2023
  • Ulasan Lainnya

FAQ

    The length of therapy sessions can vary depending on the type of therapy and the needs of the individual client. Generally, individual therapy sessions last around 50 minutes, while group therapy sessions may be longer. The number of sessions needed will depend on the individual and their specific goals for therapy.

    We accept a variety of insurance plans, and we encourage clients to check with their insurance provider to determine their coverage.

    Therapy can be beneficial for anyone experiencing mental health concerns, whether mild or severe. If you are experiencing symptoms such as anxiety, depression, or relationship issues, therapy may be a helpful resource for you. Our therapists can provide an initial consultation to determine if therapy is appropriate for your needs.

    Yes, therapy sessions are confidential, and information shared during therapy is protected by law. Exceptions to this include situations where a client may be a danger to themselves or others, or in cases where there is suspected child or elder abuse. Our therapists will provide detailed information about confidentiality during the initial consultation.

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