Hypnotherapy is a therapeutic approach that uses hypnosis to induce a state of deep relaxation and heightened suggestibility. It aims to tap into the unconscious mind to address and modify certain behaviours, emotions, or thought patterns.
ReframeLIFE Therapy: Appointments & Audio Guides
Clinical Hypnotherapist and Mindset Coach
United Kingdom
- Now open
- Closes 20:00
- Ba(Open)
- Dip Eur Hum(Open)
- DipCAH
- MNCH(Lic)
- MCIPS
Unlock Your Full Potential with ReframeLife
Tired of feeling stuck? Ready to break free from anxiety, stress, and self-doubt? At ReframeLife Mindset Coaching and Hypnotherapy, we empower individuals to achieve lasting positive change.
Our experienced and certified hypnotherapists guide you on a journey of self-discovery, helping you:
Overcome anxiety, stress, and imposter syndrome.
Boost self-confidence and self-esteem.
Break free from limiting beliefs and negative patterns.
Unlock your full potential and live a more fulfilling life.
We believe in the power of the mind. Our personalized approach combines the transformative power of hypnosis with proven therapeutic techniques to address your unique challenges.
Here’s what sets us apart:
Customized treatment plans: We tailor our approach to your specific needs and goals.
Supportive and non-judgmental environment: We create a safe space for you to explore your inner world.
Focus on lasting change: We equip you with the tools and strategies for long-term success.
Cutting-edge techniques: We stay at the forefront of the latest advancements in hypnotherapy.
Ready to take the first step towards a happier, healthier you?
Contact ReframeLife Mindset Coaching and Hypnotherapy today for your discovery call or initial consultation. Let’s reframe your life together.
Empowering A Powerful Mindset
- Services
- Subscriptions
- Initial ConsultationOnline Initial Consultation via secure video. This therapy session duration is sixty minutes.
- MindscapingOnline Mindscaping Session via secure video. Note: Mindscaping is not a hypnotic process. It is a therapeutic technique that combines elements of visualization and guided imagery to explore and transform the unconscious mind. It involves creating vivid mental landscapes that serve as metaphors to uncover underlying emotions, memories, and beliefs, facilitating the identification and circumventing/removal of unconscious blocks that inhibit personal growth.
- 10 Minute RelaxationThis 10-minute hypnotherapy relaxation audio file is a rejuvenating journey into deep relaxation and tranquility. With soothing music, sound effects, gentle guidance, and carefully designed suggestions, this audio invites you to let go of stress and tension, allowing your mind and body to enter a state of profound calmness and restoration.
- Pain Relief AudioBreaking a bone can be an immensely painful and physically challenging experience. Traditional pain management methods such as medication and physical therapy play a crucial role in the recovery process. However, incorporating hypnotherapy audio files into the treatment plan can offer significant benefits in pain control and overall healing. Hypnotherapy leverages the power of the mind-body connection to promote relaxation, reduce anxiety, and manage pain perception.
Free Online Discovery Call
Ready to learn more? Schedule your free 30-minute online discovery call. We'll discuss your goals and how hypnotherapy can support you
Reviews and ratings
5
3 Reviews
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Michael PTrevor is fantastic
and surpassed all my expectations. I couldn’t recommend him more to anyone who is looking for clarity, peace of mind, and a lasting positive experience in their lives.
Thank you, Trevor!08-07-2023 - 5 Laura NBrilliant Man!
I originally was going to see him for one thing but once I knew it had worked, I kept going back for other things. Trevor is extremely professional and always knew what was right for me instinctively. He has always made me feel very comfortable.08-07-2023 More reviews
FAQ
Hypnotherapy is a therapeutic approach that uses hypnosis to induce a state of deep relaxation and heightened suggestibility. It aims to tap into the unconscious mind to address and modify certain behaviours, emotions, or thought patterns.
During a hypnotherapy session, I guide you, my client, into a relaxed state and provide suggestions or visualizations to help you achieve specific therapeutic goals. The hypnotic state allows you to access your unconscious mind, where deep-seated beliefs and behaviours reside.
Anyone can be hypnotized, as long as they are willing and open to the process. However, the depth and effectiveness of hypnosis may vary from person to person. A skilled hypnotherapist can tailor the approach to suit your responsiveness.
No, hypnotherapy is different from stage hypnosis. While stage hypnosis is primarily for entertainment purposes, hypnotherapy is a therapeutic intervention aimed at personal development, behaviour modification, self improvement and healing.
Hypnotherapy can address a wide range of issues, including stress, anxiety, phobias, smoking cessation, weight management, sleep disorders, confidence building, and more. I specialise in Anxiety/Stress Management, Self Esteem/Self Confidence Building and Imposter Syndrome.
Hypnotherapy, when conducted by a trained and certified professional, is safe. The hypnotic state is a natural state of mind that you enter willingly, and you retain control throughout the session. It's essential to choose a reputable and qualified hypnotherapist to ensure your safety and well-being.
The number of sessions required can vary depending on the individual and the nature of the issue being addressed. Some concerns may require only a few sessions, while others may benefit from a more extended treatment plan.